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	<title>Jenna Avery</title>
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	<link>http://jennaavery.com</link>
	<description>Unleash your creative force</description>
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	<copyright>Copyright &#xA9; Jenna Avery 2011 </copyright>
	<managingEditor>jenna@jennaavery.com (Jenna Avery)</managingEditor>
	<webMaster>jenna@jennaavery.com (Jenna Avery)</webMaster>
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		<title>Jenna Avery</title>
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	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Unleash your creative force ~ Get your passionate message to the masses</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Jenna Avery</itunes:author>
	<itunes:owner>
		<itunes:name>Jenna Avery</itunes:name>
		<itunes:email>jenna@jennaavery.com</itunes:email>
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		<title>Writer&#8217;s block: Does it exist?</title>
		<link>http://jennaavery.com/writers-block-does-it-exist?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=writers-block-does-it-exist</link>
		<comments>http://jennaavery.com/writers-block-does-it-exist#comments</comments>
		<pubDate>Thu, 17 May 2012 01:38:11 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[creative blocks]]></category>
		<category><![CDATA[ira glass]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[seth godin]]></category>
		<category><![CDATA[writer's block]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://jennaavery.com/?p=8495</guid>
		<description><![CDATA[I&#8217;m fascinated about the debate about &#8220;writer&#8217;s block.&#8221; Some people claim that it does not exist, while others find themselves in the grips of it and feel invalidated by the people telling them it isn&#8217;t possible. I think it&#8217;s a question of definition. What does it mean to be blocked? I met a writer once [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>I&#8217;m fascinated about the <strong>debate</strong> about &#8220;writer&#8217;s block.&#8221; Some people claim that it does not exist, while others find themselves in the grips of it and feel invalidated by the people telling them it isn&#8217;t possible.</p>
<p>I think it&#8217;s a question of definition.</p>
<h2>What does it mean to be blocked?</h2>
<p>I met a writer once who claimed he was &#8220;blocked,&#8221; which to him seemed to mean that he was completely unable to think or express anything, verbal, written, or otherwise. He simply refused to try to express what was going on inside him (we were in a coaching session), saying, &#8220;I don&#8217;t know. I&#8217;m blocked,&#8221; as if it was a disease that had consumed him that he was unable to control and he was unable to speak, think, write, or act.</p>
<p>I think this is what people mean when they don&#8217;t say they believe in writer&#8217;s block &#8212; that it seems unlikely that writers are so completely unable to communicate.</p>
<p>I&#8217;m inclined to agree, but I&#8217;ve also heard so many stories about writers who have been blocked for years, it&#8217;s a bit confusing.</p>
<h2>Plumber&#8217;s block?</h2>
<p>Chris Guillebeau, <a title="Chris Guillebeau on “The $100 Startup”" href="http://jennaavery.com/chris-guillebeau-on-the-100-startup" target="_blank">in our Q&amp;A interview the other day</a>, said, &#8220;Have you ever heard of plumber’s block? Of course not — so if you’re a writer, you just need to write.&#8221;</p>
<p>It&#8217;s like writer&#8217;s block has become a passive excuse for not taking action on our writing, just like saying we&#8217;re creatively blocked is a passive way of not taking action on our creative work. And while I think it might actually be possible for a plumber to feel blocked, Chris makes a good point.</p>
<h2>Can we redefine it as resistance?</h2>
<p>On the other hand, if we <strong>redefine writer&#8217;s block</strong> as that constellation of perfectionism, procrastination, fear, excuses, anxiety, negativity, confusion, apathy, discomfort, and self-doubt otherwise known as <strong>resistance</strong>, then I think we&#8217;ve got something we can understand and deal with.</p>
<p>To my mind, resistance is a truer naming of writer&#8217;s block. It encompasses that sense of reluctance we feel about pursuing things that we know we want to do. I&#8217;ve known I&#8217;ve wanted to write for years, but hadn&#8217;t completed any larger works until recently. <strong></strong></p>
<p><strong>Resistance</strong> is the stumbling block, and <strong>fear</strong> is its silent partner.</p>
<p>Writing &#8212; or taking action &#8212; is the answer, according to <a href="http://sethgodin.typepad.com/seths_blog/2011/09/talkers-block.html" target="_blank">Seth Godin</a> and <a href="http://www.heywhipple.com/2011/09/23/way-cool-video-from-ira-glass/" target="_blank">Ira Glass</a>. I&#8217;m inclined to agree.</p>
<h2>Interesting links on writer&#8217;s block</h2>
<p><a href="http://en.wikipedia.org/wiki/Writer%27s_block" target="_blank">Wikipedia article on writer&#8217;s block</a></p>
<p><a href="http://sethgodin.typepad.com/seths_blog/2011/09/talkers-block.html" target="_blank">Seth Godin on the writer&#8217;s block epidemic</a></p>
<p><a href="http://www.heywhipple.com/2011/09/23/way-cool-video-from-ira-glass/" target="_blank">Ira Glass on storytelling (live)</a></p>
<p><a href="http://vimeo.com/24715531" target="_blank">Ira Glass on storytelling (animated)</a></p>
<p><a href="http://io9.com/5844988/" target="_blank">i09 on different storytelling writer&#8217;s blocks and how to deal with them</a></p>
<p><a href="http://www.newyorker.com/reporting/2011/03/21/110321fa_fact_goodyear?currentPage=all" target="_blank">Trippy therapy techniques for blocked Hollywood writers and executives</a></p>
<p>&nbsp;</p>
<h2>Your turn</h2>
<p>Do you know of any intriguing articles, perspectives, or resources about writer&#8217;s block or creative blocks? I&#8217;d love to have you <a href="http://jennaavery.com/?p=8495#comments" target="_blank">post them in the comments on the blog</a>.</p>
<p>Warmly,</p>
<p> <img title="Jenna" src="http://jennaavery.com/wp-content/uploads/2011/04/sigwhite.gif" alt="Jenna" width="127" height="82" /></p>
<div> </div>
<h2><img title="events" src="http://jennaavery.com/wp-content/uploads/2011/05/events.jpg" alt="Coming Attractions" width="237" height="18" /></h2>
<p><strong>~&gt; May 1st to June 5th. </strong>My new <em><strong>Spotlight Study Group</strong></em> for sensitives, artists and hermit types who are ready to take their call to the spotlight more seriously and clear up the obstacles getting in their way.<strong></strong></p>
<p><strong>~&gt; May 20th. </strong>Guesting on #TVWriterChat on Sunday at 6:30 p.m. Pacific Time. <a href="http://www.tvwriterchat.com/2012/05/jenna-avery-tv-writer-chat-guest-may-20.html" target="_blank">Details</a>.</p>
<div><strong>~&gt; May 17th. </strong>My <strong><em>Life Purpose Breakthrough Group</em></strong> session is SOLD OUT, but if you&#8217;d like to find out about participating in the next one, you can ask to be on the waiting list. No dates as yet. <a href="http://LifePurposeBreakthrough.com" target="_blank">http://</a><wbr><a href="http://LifePurposeBreakthrough.com" target="_blank">LifePurposeBreakthrough.com</a></wbr></div>
<p><strong>~&gt; June 7th. </strong>Last day to register for the next 4-week session of my <em><strong>&#8220;Just Do The Writing&#8221; Accountability Circle</strong></em>. This is for writers who want help staying on track and consistent about doing their writing, day in and day out. <a href="http://JustDoTheWriting.com" target="_blank">http://JustDoTheWriting.com</a></p>
<p>&nbsp;</p>
<p><strong><img title="upto" src="http://jennaavery.com/wp-content/uploads/2011/06/upto.jpg" alt="What I'm Up To" width="193" height="18" /><br /> </strong></p>
<p>~&gt;<strong> Finished!</strong><strong></strong> I just finished the ProSeries class at <a href="http://clicks.aweber.com/y/ct/?l=8A3zF&amp;m=J_MYvb4qTxQDWX&amp;b=kgNJ97CB85W..plDu82AKA" target="_blank">ScreenwritingU</a>.</p>
<p>~&gt;<strong> Fall</strong><strong>.</strong> Heading to Hollywood for a <a href="http://screenwritingu.com">ScreenwritingU</a> event to meet with producers and agents. Postponed from June.</p>
<p>~&gt;<strong> Sacred writing time</strong><strong>.</strong> Early mornings and Fridays.</p>
<p>~&gt; Still reading <em>Harry Potter and the Goblet of Fire </em>with my boy. Almost done. Can&#8217;t believe he&#8217;s scared of Muggles and house-elves but not Voldemort. Wow! Also: Just finished Season 2 of <em>Downton Abbey. </em>Amazing!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div class="shr-publisher-8495"></div><!-- Start Shareaholic LikeButtonSetBottom --><!-- End Shareaholic LikeButtonSetBottom --><div class="SPOSTARBUST-Related-Posts"><H2>You may also be interested in:</H2><ul class="entry-meta"><li class="SPOSTARBUST-Related-Post"><a title="Why do we write?" href="http://jennaavery.com/why-do-we-write" rel="bookmark">Why do we write?</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="Is there a dark side to accountability?" href="http://jennaavery.com/is-there-a-dark-side-to-accountability" rel="bookmark">Is there a dark side to accountability?</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="What about doing things just for the joy of it?" href="http://jennaavery.com/what-about-doing-things-just-for-the-joy-of-it" rel="bookmark">What about doing things just for the joy of it?</a></li>
</ul></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chris Guillebeau on &#8220;The $100 Startup&#8221;</title>
		<link>http://jennaavery.com/chris-guillebeau-on-the-100-startup?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chris-guillebeau-on-the-100-startup</link>
		<comments>http://jennaavery.com/chris-guillebeau-on-the-100-startup#comments</comments>
		<pubDate>Mon, 14 May 2012 23:49:34 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[AONC]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[chris guillebeau]]></category>
		<category><![CDATA[creative vision]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[recovering from failure]]></category>
		<category><![CDATA[the $100 startup]]></category>
		<category><![CDATA[the art of non-conformity]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://jennaavery.com/?p=8452</guid>
		<description><![CDATA[Chris Guillebeau, author of The Art of Non-Conformity, world-wide traveler, and blogger extraordinaire, was kind enough to do a Q &#38; A with me for your reading pleasure about his brand spanking new book,  The $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New Future, which just [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p><img class="alignleft" title="Chris Guillebeau" src="http://farm3.staticflickr.com/2593/4209816149_a4e0b2ab73_m.jpg" alt="" width="173" height="240" /><strong>Chris Guillebeau</strong>, author of <a href="http://www.amazon.com/gp/product/0399536108/ref=as_li_ss_tl?ie=UTF8&amp;tag=consciousillu-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0399536108"><em>The Art of Non-Conformity</em></a>, world-wide traveler, and blogger extraordinaire, was kind enough to do a Q &amp; A with me for your reading pleasure about his brand spanking new book,  <a href="http://www.amazon.com/gp/product/0307951529/ref=as_li_ss_tl?ie=UTF8&amp;tag=consciousillu-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307951529"><em>The $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New Future</em></a>, which just came out last week.</p>
<p>Chris has hit the road and is on a <a href="http://100startup.com/#tour">7-continent book tour</a> to spread the message of his book.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Jenna: What&#8217;s the big message you want people to take away from <strong>the new book</strong>?</strong></p>
<p><strong>Chris:</strong> If you want to start a business, or even just create an additional source of income, the skills you already have are all you need.</p>
<p>&nbsp;</p>
<p><strong>Jenna: What&#8217;s your advice for people who want to start a business based on what they love but feel reluctant about marketing and promoting?</strong></p>
<p><strong>Chris:</strong> Stop thinking of it as marketing and promoting. Think of it as connecting; doing what feels natural while inviting others to join your cause.</p>
<p>&nbsp;</p>
<p><strong>Jenna: How do you stay true to your own creative vision? Does that come easily to you? Do you ever wander in the darkness about your vision? How do you find your way back out?</strong></p>
<p><strong>Chris:</strong> I constantly wander. But when I&#8217;m off-track, I feel antsy. I&#8217;m not afraid of making mistakes, but I&#8217;m afraid of giving up. So I just keep trying things.</p>
<p>&nbsp;</p>
<p><strong>Jenna: Have you experienced anything you would consider a failure? How did you recover from it and get back on track?</strong></p>
<p><strong>Chris:</strong> Many times, over and over. Several of my product launches haven&#8217;t gone the way I would like. I&#8217;ve gotten lost all over the world and been stuck without a way out of several countries.</p>
<p>The key is to: a) reduce the risk of failure, to where you&#8217;re much more likely to succeed, and b) reduce the cost of failure, so that if you fail, you can begin again soon.</p>
<p>&nbsp;</p>
<p><strong>Jenna: What are your writing habits like? Have you ever dealt with writer&#8217;s block?</strong></p>
<p><strong>Chris:</strong> I write 1,000 words a day, every day. Not everything is brilliant (in fact, most of it isn&#8217;t), but persistence is very important in any creative discipline.</p>
<p>&#8220;Writer&#8217;s block&#8221; is an imagined condition that allows you to enable your rationalization. Have you ever heard of plumber&#8217;s block? Of course not &#8212; so if you&#8217;re a writer, you just need to write.</p>
<p>&nbsp;</p>
<p><strong>Jenna: What do you suggest for people who have a vision to write a book but haven&#8217;t quite gotten started with it yet?</strong></p>
<p><strong>Chris:</strong> Well, the most important thing is to have a clear vision, so if you&#8217;ve got that far, you&#8217;re farther along than I was when I started. The next thing is to create a structure that allows you to work on completing the outline in bite-sized pieces every day for as long as it takes. If you get stuck, see the previous answer.</p>
<p>&nbsp;</p>
<h2>About <em>The $100 Startup</em> &amp; Chris Guillebeau:</h2>
<p><a href="http://www.amazon.com/gp/product/0307951529/ref=as_li_ss_il?ie=UTF8&amp;tag=consciousillu-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307951529"><img class="alignright" src="http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=0307951529&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=consciousillu-20&amp;ServiceVersion=20070822" alt="" border="0" /></a></p>
<p>(Excerpted from the official blurb about the book)</p>
<p>&#8220;In The $100 Startup, Chris Guillebeau shows you how to lead a life of adventure, meaning and purpose &#8212; and earn a good living.</p>
<p>&#8220;Still in his early thirties, Chris is on the verge of completing a tour of every country on earth &#8212; he’s already visited more than 175 nations &#8212; and yet he’s never held a “real job” or earned a regular paycheck. Rather, he has a special genius for turning ideas into income, and he uses what he earns both to support his life of adventure and to give back.</p>
<p>&#8220;Here, finally, distilled into one easy-to-use guide, are the most valuable lessons from those who’ve learned how to turn what they do into a gateway to self-fulfillment. It’s all about finding the intersection between your &#8216;expertise&#8217; &#8212; even if you don’t consider it such &#8212; and what other people will pay for.</p>
<p>&#8220;You don’t need an MBA, a business plan or even employees. All you need is a product or service that springs from what you love to do anyway, people willing to pay, and a way to get paid.</p>
<p>&#8220;This remarkable book will start you on your way.&#8221;</p>
<p><a href="http://www.amazon.com/gp/product/0307951529/ref=as_li_ss_tl?ie=UTF8&amp;tag=consciousillu-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307951529">Buy the book on Amazon here</a>.</p>
<p>Find out more at <a href="http://100startup.com/">http://100startup.com/</a></p>
<p>&nbsp;</p>
<p><span style="font-size: x-small;">Note: Amazon links are affiliate links.</span></p>
<div class="shr-publisher-8452"></div><!-- Start Shareaholic LikeButtonSetBottom --><!-- End Shareaholic LikeButtonSetBottom --><div class="SPOSTARBUST-Related-Posts"><H2>You may also be interested in:</H2><ul class="entry-meta"><li class="SPOSTARBUST-Related-Post"><a title="Radically transform your life, a little bit at a time" href="http://jennaavery.com/radically-transform-your-life-a-little-bit-at-a-time" rel="bookmark">Radically transform your life, a little bit at a time</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="Align your day job with your creative destiny" href="http://jennaavery.com/align-your-day-job-with-your-creative-destiny" rel="bookmark">Align your day job with your creative destiny</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="Gail McMeekin on Creative Success" href="http://jennaavery.com/creativesuccess" rel="bookmark">Gail McMeekin on Creative Success</a></li>
</ul></div>]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>When you&#8217;re dragging your feet around being seen by your audience, remember this</title>
		<link>http://jennaavery.com/when-youre-dragging-your-feet-around-being-seen-by-your-audience-remember-this?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=when-youre-dragging-your-feet-around-being-seen-by-your-audience-remember-this</link>
		<comments>http://jennaavery.com/when-youre-dragging-your-feet-around-being-seen-by-your-audience-remember-this#comments</comments>
		<pubDate>Thu, 26 Apr 2012 00:32:41 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[audience]]></category>
		<category><![CDATA[calling]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[spotlight]]></category>
		<category><![CDATA[tomato fears]]></category>

		<guid isPermaLink="false">http://jennaavery.com/?p=8382</guid>
		<description><![CDATA[If you know you are meant to be in front of an audience, sharing your creative work, but you&#8217;re dragging your feet about it, I want to remind you of something. Your call to the spotlight is not optional. It&#8217;s not going to work if you do it halfway, like never quite finishing the book [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>If you know you are meant to be in front of an audience, sharing your creative work, but you&#8217;re dragging your feet about it, I want to remind you of something.</p>
<p><strong>Your call to the spotlight is not optional.</strong></p>
<p>It&#8217;s not going to work if you do it halfway, like never quite finishing the book and getting it published, designing the talks but never delivering them, or writing the blog posts but never pressing the publish button.</p>
<p><strong>Here&#8217;s why:</strong> Your soul won&#8217;t let you get away with it.</p>
<p>I see the tug of war over being seen publicly as a battle between your soul&#8217;s deeper knowing and your inner critic&#8217;s limiting beliefs.</p>
<p><strong>Who do you want to win?</strong></p>
<p>The cost of listening to your inner critic, the one that says it isn&#8217;t safe, that you&#8217;ll make a fool of yourself, that people won&#8217;t like what you say, or that you have nothing new to say, is that your soul will be unfulfilled.</p>
<p>To be more specific, your level of happiness, satisfaction, and sense of fulfillment in your life is directly connected to the degree to which you are doing what you were put here to do.</p>
<p>So if you have a call to the spotlight (or to anything, for that matter) &#8212; regardless of how much you dread it &#8212; <strong>you&#8217;re not going to feel complete until you do it.</strong></p>
<p>I can tell you truly that I have never been happier than I am now with all the writing and speaking I&#8217;m doing.</p>
<p>I can also tell you that I have never been more scared. But despite the fear, it <em>feels</em> right, and that&#8217;s how I know I&#8217;m on the right track.</p>
<h2>Your turn</h2>
<p>What calling are you avoiding or not embracing as much as you truly know you want to? <br /><a href="http://jennaavery.com/?p=8382#comments">Tell us in the comments</a>.</p>
<p><em><strong>Want help expanding your comfort zone around being seen by an audience?</strong> <a href="http://jennaavery.com/spotlightstudygroup" target="_blank">Join my small, healing-focused group</a> designed to help you feel ready to share your gifts with the world. <strong>1 spot left.</strong><br /></em></p>
<p>Warmly,</p>
<p> <img title="Jenna" src="http://jennaavery.com/wp-content/uploads/2011/04/sigwhite.gif" alt="Jenna" width="127" height="82" /></p>
<div> </div>
<h2><img title="events" src="http://jennaavery.com/wp-content/uploads/2011/05/events.jpg" alt="Coming Attractions" width="237" height="18" /></h2>
<p><strong>~&gt; May 1st to June 5th. </strong>My new <em><strong>Spotlight Study Group</strong></em> for sensitives, artists and hermit types who are ready to take their call to the spotlight more seriously and clear up the obstacles getting in their way. <strong>One spot left.</strong> <a title="Spotlight Study Group" href="http://jennaavery.com/spotlightstudygroup" target="_blank">Details</a>.</p>
<p><strong>~&gt; May 10th. </strong>Last day to register for the next 4-week session of my <em><strong>&#8220;Just Do The Writing&#8221; Accountability Circle</strong></em>. This is for writers who want help staying on track and consistent about doing their writing, day in and day out. <a href="http://JustDoTheWriting.com" target="_blank">Details</a>.</p>
<p>&nbsp;</p>
<p><strong><img title="upto" src="http://jennaavery.com/wp-content/uploads/2011/06/upto.jpg" alt="What I'm Up To" width="193" height="18" /><br /> </strong></p>
<p>~&gt;<strong> Ongoing</strong><strong>.</strong> Writing in the ProSeries class at <a href="http://screenwritingu.com">ScreenwritingU</a>. Now we&#8217;re working on our query letters so we can start promoting our scripts.</p>
<p>~&gt;<strong> June 12th to 15th</strong><strong>.</strong> Heading to Hollywood for a <a href="http://screenwritingu.com">ScreenwritingU</a> event to meet with producers and agents. Can&#8217;t wait!</p>
<p>~&gt;<strong> Sacred writing time</strong><strong>.</strong> Early mornings and Fridays.</p>
<p>~&gt; Still reading <em>Harry Potter and the Goblet of Fire </em>with my boy. I&#8217;ve been keeping up with <em>Castle </em>and <em>Once Upon a Time</em> while I&#8217;m waiting for <em>Downton Abbey </em>to be available again. Oh, and waiting with baited breath for <em>Avengers Assemble.</em> Can&#8217;t wait to see Joss Whedon working his magic with superheros!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div class="shr-publisher-8382"></div><!-- Start Shareaholic LikeButtonSetBottom --><!-- End Shareaholic LikeButtonSetBottom --><div class="SPOSTARBUST-Related-Posts"><H2>You may also be interested in:</H2><ul class="entry-meta"><li class="SPOSTARBUST-Related-Post"><a title="Join me for a free writer&#8217;s video chat &#8212; and be entered to win" href="http://jennaavery.com/joinmyfreewriterschat" rel="bookmark">Join me for a free writer&#8217;s video chat &#8212; and be entered to win</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="How to grow into your dream" href="http://jennaavery.com/how-to-grow-into-your-dream" rel="bookmark">How to grow into your dream</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="The most important work you&#8217;ll ever do" href="http://jennaavery.com/the-most-important-work-youll-ever-do" rel="bookmark">The most important work you&#8217;ll ever do</a></li>
</ul></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>How to find your calling as an artist</title>
		<link>http://jennaavery.com/how-to-find-your-calling-as-an-artist?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-find-your-calling-as-an-artist</link>
		<comments>http://jennaavery.com/how-to-find-your-calling-as-an-artist#comments</comments>
		<pubDate>Wed, 18 Apr 2012 21:50:12 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[creative calling]]></category>
		<category><![CDATA[creative destiny]]></category>
		<category><![CDATA[creative expression in the spotlight]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[messenger]]></category>
		<category><![CDATA[true calling]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://jennaavery.com/?p=8258</guid>
		<description><![CDATA[Several people have mentioned recently that they know they have a calling in a creative direction but that they aren&#8217;t sure where to start to figure out what it is. This is something I specialize in &#8212; helping you get clear not only about your life purpose, but also honing in on the specific expression [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>Several people have mentioned recently that they know they <strong>have a calling in a creative direction but that they aren&#8217;t sure where to start to figure out what it is</strong>.</p>
<p>This is something I specialize in &#8212; helping you get clear not only about your <a href="http://jennaavery.com/whatislifepurpose" target="_blank">life purpose</a>, but also <strong>honing in on the specific expression of your life purpose that you can do in your daily life</strong>.</p>
<h2>Life purpose versus the specific &#8220;thing&#8221; you do</h2>
<p>For example, if your life purpose is to be a &#8220;<strong>Messenger</strong>&#8221; or &#8220;<strong>Mass Communicator</strong>,&#8221; the specific expression of that might involve being a broadcast radio announcer, a book author, a keynote speaker, or a journalist.</p>
<p>Similarly, if your life purpose involved &#8220;<strong>Creative Expression in the Spotlight</strong>,&#8221; we&#8217;d want to get clear about whether you&#8217;d rather be a stage or movie actor, a painter doing studio exhibits, a creative writer, or a dancer, for instance.</p>
<p>Most coaches will tell you that the way to do &#8212; once you know your broader life purpose &#8212; is to figure out what you are passionate about.</p>
<h2>The problem with starting with what you are passionate about</h2>
<p>The question of getting clear on what you are passionate about is one that fascinates me.</p>
<p><strong>Why don&#8217;t we just <em>know</em> what we are passionate about?</strong> Is it simply that it&#8217;s been drained out of us by our cultural programming? Are we numb to the world because of the pressures we face and the constant onslaught of choices and information?</p>
<p>A while back I said that I think we might be asking the wrong question, to ask what we are passionate about. I say that because &#8212; particularly in the business coaching industry &#8212; there&#8217;s a kind of &#8220;well, all you have to do is what you are passionate about and all your problems will be solved&#8221; mentality. *blinks brightly*</p>
<p>No pressure there.</p>
<p>I mean, people come to coaching to find their life&#8217;s direction &#8212; if they knew what they were passionate about they&#8217;d already be doing it. And just point blank asking, &#8220;What are you passionate about?&#8221; triggers a bunch of remote answers that don&#8217;t have a lot to do with anything meaningful and makes people feel like they&#8217;re just stupid or blocked.</p>
<p>Which they are.</p>
<p>Blocked, I mean, not stupid.</p>
<h2>Here&#8217;s the funny thing.</h2>
<p>Deep down, some part of you that you&#8217;re not tapped in to &#8212; your soul &#8212; does know.</p>
<p>And it&#8217;s your job &#8212; just like it is for each one of us &#8212; to learn how to connect with that deeper inner wisdom and guidance that&#8217;s available to you <strong>and listen to it</strong>.</p>
<p>Listen to it like your life depends on it.</p>
<p>It does.</p>
<h2>But wait a minute, Jenna, I can&#8217;t hear that voice!</h2>
<p>I know. It&#8217;s hard to find, right?</p>
<p>It takes practice. Patience. Quiet time.</p>
<p>Journaling.</p>
<p>Listening.</p>
<p>Make space in your life for that deeper voice of wisdom to speak, and you will hear it.</p>
<p>And yes, you are avoiding it by numbing out, being so busy you can&#8217;t think, and constantly being online. Those things don&#8217;t help.</p>
<p>Go outside. Touch the ground. Make something REAL. Put your hands in that big planter filled with mint and breathe the scent.</p>
<p>Look at the sky and let your soul touch the clouds.</p>
<p>And do it again.</p>
<p>And again.</p>
<p>Then tell me what you found out.</p>
<p>xx</p>
<h2>Your turn</h2>
<p>I&#8217;d love to hear what you think! <a href="http://jennaavery.com/?p=8258#comments">Your comments are always welcome</a>.</p>
<p>Warmly,</p>
<p> <img title="Jenna" src="http://jennaavery.com/wp-content/uploads/2011/04/sigwhite.gif" alt="Jenna" width="127" height="82" /></p>
<div> </div>
<h2><img class="alignleft" title="events" src="http://jennaavery.com/wp-content/uploads/2011/05/events.jpg" alt="Coming Attractions" width="237" height="18" /></h2>
<p>&nbsp;</p>
<p><strong>~&gt; April 19th, 2012. </strong>Last day to register for my next<strong> <em>Life Purpose Breakthrough Group</em></strong> on May 17th. Only <strong>1 spot remaining</strong>. These groups consistently sell out, so if you&#8217;d like to join me, reserve your spot ASAP. <a href="http://jennaavery.com/lifepurposeoptions" target="_blank">Register here</a>.</p>
<p><strong>~&gt; April 19th, 2012. </strong>Teaching a live webinar for Writer&#8217;s Digest, <strong>&#8220;10 Practical Tips for More Consistent, Productive Writing.&#8221;</strong> <a href="http://www.writersdigestshop.com/product/10-practical-tips-for-more-consistent-writing/?r=wdjojennaa-U0802&amp;lid=wdjojennaa-U0802" target="_blank">Register here</a>.</p>
<p><strong>~&gt; April 25th, 2012. </strong>Second date, same class, different graphic, different venue! A live webinar for The Writer&#8217;s Store, <strong>&#8220;10 Practical Tips for More Consistent, Productive Writing.&#8221;</strong> <a href="https://www.writersstore.com/10-practical-tips-for-more-consistent-productive-writing?lid=javery" target="_blank">Register here</a>.</p>
<p><strong>~&gt; May 1st to June 5th. </strong>My new <em><strong>Spotlight Study Group</strong></em> for sensitives, artists and hermit types who are ready to take their call to the spotlight more seriously and clear up the obstacles getting in their way. <a title="Spotlight Study Group" href="http://jennaavery.com/spotlightstudygroup" target="_blank">Details</a>.</p>
<p>&nbsp;</p>
<p><strong><img title="upto" src="http://jennaavery.com/wp-content/uploads/2011/06/upto.jpg" alt="What I'm Up To" width="193" height="18" /><br /> </strong></p>
<p>~&gt;<strong> Ongoing</strong><strong>.</strong> Writing in the ProSeries class at <a href="http://screenwritingu.com">ScreenwritingU</a>. I have a fancy marketing campaign printed out and on my wall now. It&#8217;s a thing of beauty!</p>
<p>~&gt;<strong> Sacred writing time</strong><strong>.</strong> Early mornings and Fridays.</p>
<p>~&gt; Still reading <em>Harry Potter and the Goblet of Fire </em>with my boy. Can&#8217;t watch <em>Downton Abbey</em> right now since it&#8217;s backlogged on Netflix. Up to other things in the meantime.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div class="shr-publisher-8258"></div><!-- Start Shareaholic LikeButtonSetBottom --><!-- End Shareaholic LikeButtonSetBottom --><div class="SPOSTARBUST-Related-Posts"><H2>You may also be interested in:</H2><ul class="entry-meta"><li class="SPOSTARBUST-Related-Post"><a title="Busting Through Conceptual Glass Ceilings" href="http://jennaavery.com/busting-through-conceptual-glass-ceilings" rel="bookmark">Busting Through Conceptual Glass Ceilings</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="Writers, This Is For You" href="http://jennaavery.com/writers-this-is-for-you" rel="bookmark">Writers, This Is For You</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="Healing Your Past Creative Wounds" href="http://jennaavery.com/healing-your-past-creative-wounds" rel="bookmark">Healing Your Past Creative Wounds</a></li>
</ul></div>]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The deep vulnerability of being seen creatively</title>
		<link>http://jennaavery.com/the-deep-vulnerability-of-being-seen-creatively?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-deep-vulnerability-of-being-seen-creatively</link>
		<comments>http://jennaavery.com/the-deep-vulnerability-of-being-seen-creatively#comments</comments>
		<pubDate>Fri, 13 Apr 2012 23:47:08 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Creative Blocks]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Sensitivity]]></category>
		<category><![CDATA[creative blocks]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[spotlight]]></category>
		<category><![CDATA[tomato fears]]></category>

		<guid isPermaLink="false">http://jennaavery.com/?p=8211</guid>
		<description><![CDATA[If you&#8217;ve ever felt called to doing something artistic or creative, you&#8217;ve probably also realized by now that it can be pretty uncomfortable to share that work with other people.   There&#8217;s a deep vulnerability that comes with sharing our voices, art, words, acting, performing and other creative expression that can be so unnerving that [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><div>If you&#8217;ve ever felt called to doing something artistic or creative, you&#8217;ve probably also realized by now that it can be pretty <strong>uncomfortable to share that work </strong>with other people.</div>
<div> </div>
<div>There&#8217;s a <strong>deep vulnerability</strong> that comes with sharing our voices, art, words, acting, performing and other creative expression that can be so unnerving that many people never quite get past the word &#8220;Go&#8221; and instead sit on the side lines, reluctant to put themselves out there.</div>
<div> </div>
<div>
<ul>
<li>I see it with <strong>coaches</strong> who don&#8217;t feel ready to make offers yet or put off setting dates for their workshops and classes.</li>
<li>I see it with <strong>writers</strong> who never quite seem to finish their writing projects or stall when it comes to developing plans to get their work into the world.</li>
<li>I see it with <strong>actors</strong> who are terrified of going to auditions and postpone calling their agents until they &#8220;feel ready again.&#8221;</li>
<li>I see it with <strong>artists</strong> who hide their work away in their studios and never make a sale.</li>
<li>I see it with <strong>entrepreneurs</strong> who can&#8217;t decide what their niche is or never seem to get all the details just right before they launch.</li>
</ul>
</div>
<div><strong>I have something to tell you.</strong></div>
<div> </div>
<div>This is all driven by <strong>fear</strong>.</div>
<div> </div>
<div>Fear that you aren&#8217;t good enough, won&#8217;t measure up, don&#8217;t have something new to say, that what you say won&#8217;t be liked, think you&#8217;re being presumptuous to think you deserve a place at the table and more.</div>
<div> </div>
<div>
<div><strong>How do I know this?</strong></div>
</div>
<div>
<div> </div>
</div>
<div>I know because <strong>I feel ALL of those things myself. Every single one of them.</strong></div>
<div><strong> </strong></div>
<div><strong>The key is to not to let the fear stop you. </strong>I like to help you look directly and compassionately at the fears and old wounds that hold you back so you can move forward more comfortably and courageously. Usually those fears aren&#8217;t so scary when we nudge them out into the light.</div>
<div> </div>
<div>
<h2>An experiment</h2>
</div>
<div>If you want to experiment with this, write down a fear that&#8217;s swirling around in your head right now (I&#8217;ll wait, and yes, I really do want you to write it down in black and white on paper).</div>
<div> </div>
<div>Okay, now ask yourself, &#8220;Is this true? Do I know this for sure?&#8221;</div>
<div> </div>
<div>Then ask, &#8220;How can I reframe this belief?&#8221;</div>
<div> </div>
<div>Here&#8217;s an example:</div>
<ul>
<li>The fear: &#8220;My script isn&#8217;t good enough.&#8221;</li>
<li>Is it true?: &#8220;No, I don&#8217;t know that for sure.&#8221;</li>
<li>Reframed: &#8220;I&#8217;m going to focus on the strengths of my script and do my best to make sure they shine.&#8221;</li>
</ul>
<div>Try it, and <a href="http://jennaavery.com/?p=8211#comments">let me know what you think!</a></div>
<div> </div>
<div align="center"><a href="../wp-content/uploads/2011/05/diamonds2.jpg"><img title="diamonds2" src="../wp-content/uploads/2011/05/diamonds2.jpg" alt="" width="48" height="12" /></a></div>
<div>
<div> </div>
</div>
<div>I wrote a blog post today about the difference between a <a title="" href="../a-spotlight-life-purpose-or-a-spotlight-gift-marking-whats-the-difference?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-spotlight-life-purpose-or-a-spotlight-gift-marking-whats-the-difference"><strong>spotlight Life Purpose marking and a spotlight Gift Marking</strong></a>. That question keeps coming up.</div>
<div> </div>
<div>The bottom line is that it <strong>doesn&#8217;t matter which marking you have or if you have one at all, really.</strong></div>
<div> </div>
<div>If you are called to the spotlight and you aren’t doing it &#8212; no matter how scared or reluctant you feel about it &#8212; you are going to feel unfulfilled, stuck, confused, spinning in circles, lost, and apathetic until you do it.</div>
<div> </div>
<div>At the end of the day, one way or another, <strong>you need to do your spotlight work.</strong></div>
<div> </div>
<div style="text-align: center;"><a href="../wp-content/uploads/2011/05/diamonds2.jpg"><img title="diamonds2" src="../wp-content/uploads/2011/05/diamonds2.jpg" alt="" width="48" height="12" /></a><em></em></div>
<div style="text-align: center;">
<h2>Expand your Spotlight Comfort Zone<br />With practical and spiritual tools to help you get there<br />In a safe, sensitive-friendly 6-week study group</h2>
</div>
<div style="text-align: center;"><em>If you want to summon your courage and step into YOUR spotlight, join my upcoming <a title="Spotlight Study Group" href="../spotlightstudygroup" target="_blank"><strong>Spotlight Study Group</strong></a>, where we’ll have a safe, <a title="On Being Highly Sensitive" href="../sensitive">sensitive</a>-friendly, small, intimate coaching group to clear up the fears, doubts, old wounds, and other obstacles to claiming your place in front of your audience — where you belong. </em></div>
<div style="text-align: center;"> </div>
<div style="text-align: center;"><em>Starts May 1. <strong>Early registration ends Sunday, April 15th.</strong> <a title="Spotlight Study Group" href="../spotlightstudygroup" target="_blank">Details are here</a>.</em></div>
<div style="text-align: center;"> </div>
<div style="text-align: center;"><a href="http://jennaavery.com/wp-content/uploads/2012/03/star.jpg"><img class="aligncenter" title="star" src="http://jennaavery.com/wp-content/uploads/2012/03/star-300x200.jpg" alt="" width="300" height="200" /></a></div>
<div style="text-align: center;"> </div>
<div style="text-align: center;"><strong>Questions?</strong> <a href="http://jennaavery.com/contact" target="_blank">Email my team</a>.</div>
<div style="text-align: center;"> </div>
<div><a href="../wp-content/uploads/2011/05/diamonds2.jpg"><img class="aligncenter" title="diamonds2" src="../wp-content/uploads/2011/05/diamonds2.jpg" alt="" width="48" height="12" /></a></div>
<div class="shr-publisher-8211"></div><!-- Start Shareaholic LikeButtonSetBottom --><!-- End Shareaholic LikeButtonSetBottom --><div class="SPOSTARBUST-Related-Posts"><H2>You may also be interested in:</H2><ul class="entry-meta"><li class="SPOSTARBUST-Related-Post"><a title="The Dreaded &#8216;D&#8217;-Word" href="http://jennaavery.com/the-dreaded-d-word" rel="bookmark">The Dreaded &#8216;D&#8217;-Word</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="Sustaining Your Energy &#038; Creativity" href="http://jennaavery.com/sustaining-your-energy-creativity" rel="bookmark">Sustaining Your Energy &#038; Creativity</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="Sensitivity 3.0" href="http://jennaavery.com/sensitivity-3-0" rel="bookmark">Sensitivity 3.0</a></li>
</ul></div>]]></content:encoded>
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		</item>
		<item>
		<title>A spotlight life purpose or a spotlight gift marking &#8212; what&#8217;s the difference?</title>
		<link>http://jennaavery.com/a-spotlight-life-purpose-or-a-spotlight-gift-marking-whats-the-difference?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-spotlight-life-purpose-or-a-spotlight-gift-marking-whats-the-difference</link>
		<comments>http://jennaavery.com/a-spotlight-life-purpose-or-a-spotlight-gift-marking-whats-the-difference#comments</comments>
		<pubDate>Fri, 13 Apr 2012 21:27:28 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Creative Blocks]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Sensitivity]]></category>
		<category><![CDATA[apollo life purpose]]></category>
		<category><![CDATA[apollo star]]></category>
		<category><![CDATA[creative apathy]]></category>
		<category><![CDATA[creative block]]></category>
		<category><![CDATA[creative confusion]]></category>
		<category><![CDATA[creative expression in the spotlight]]></category>
		<category><![CDATA[gift markings]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[spotlight]]></category>
		<category><![CDATA[star of apollo]]></category>
		<category><![CDATA[tomato fears]]></category>
		<category><![CDATA[writer's block]]></category>

		<guid isPermaLink="false">http://jennaavery.com/?p=8170</guid>
		<description><![CDATA[With all the conversation I&#8217;ve been having lately with clients around being called to spotlight &#8212; and usually feeling darned reluctant about it (if this is you, better read to the end of this) &#8212; one question keeps coming up: What&#8217;s the difference between having a spotlight Life Purpose marking and a spotlight Gift Marking? [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>With all the conversation I&#8217;ve been having lately with clients around being called to spotlight &#8212; and usually <strong>feeling darned reluctant about it</strong> (if this is you, better read to the end of this) &#8212; one question keeps coming up:</p>
<p><strong>What&#8217;s the difference between having a spotlight Life Purpose marking and a spotlight Gift Marking?</strong></p>
<p>Let me explain.</p>
<p>In <a title="What is hand analysis, anyway?" href="http://jennaavery.com/what-is-hand-analysis-anyway" target="_blank">hand analysis</a> terms, there two primary markings that show you have a &#8220;call to the spotlight&#8221; &#8212; meaning that you must express yourself to your audience and receive their applause, approval, and appreciation in exchange for sharing your work with them: a <strong>Star of Apollo gift marking</strong> and a <strong>Right Apollo Life Purpose</strong>.</p>
<h2>Star of Apollo Gift Marking</h2>
<p>The first is the<strong> Star of Apollo</strong> <a title="Gift markings: Use ‘em or pay the piper" href="http://jennaavery.com/gift-markings-use-em-or-pay-the-piper" target="_blank">gift marking</a> &#8212; a small asterisk on your palm on either hand, right below your ring finger &#8212; that tells us you have a gift for &#8220;<strong>Fame and Fortune in the Arts</strong>,&#8221; or being paid and being seen for your artistic expression.</p>
<p>With an Apollo Star, if you aren&#8217;t doing your spotlight work, the Universe has something to say about that and gives you a good swift kick in the butt in the form of &#8220;<a title="Stop your tomato fears from stopping you" href="http://jennaavery.com/stop-your-tomato-fears-from-stopping-you" target="_blank">tomato fears</a>&#8221; &#8211;  aka creative apathy, creative confusion, and creative blocks.</p>
<p><strong>The solution? Do your spotlight work.</strong></p>
<h2>Right Apollo Life Purpose</h2>
<p>The second is a &#8220;<strong>Creative Expression in the Spotlight&#8221; <a title="What is Your Life Purpose?" href="http://jennaavery.com/whatislifepurpose" target="_blank">Life Purpose</a> marking</strong> &#8212; a high ranking finger print on your right ring finger &#8212; meaning that in order to fulfill your life purpose, you must creatively express yourself to your audience.</p>
<p>With a life purpose marking, it is a required part of your life purpose fulfillment.</p>
<p>In other words, you won&#8217;t feel satisfied and you won&#8217;t have fulfilled your life purpose until or unless you have an audience to whom you are expressing yourself creatively. People with an Apollo purpose MAY have challenges with tomato fears if they are not pursuing their life purpose and/or are falling into their life lesson.</p>
<p><strong>The solution? Do your spotlight work.</strong></p>
<h2>The bottom line</h2>
<p>They both matter.</p>
<p>They both count.</p>
<p>Gift markings can go away IF you do &#8220;enough&#8221; of the work.</p>
<p>Life purpose markings NEVER, ever change.</p>
<p>Therefore, in some ways, you can say that a life purpose calling is more powerful because you will never feel fulfilled until you are expressing to your audience.</p>
<p>On the other hand, the gift marking has a certain kind of urgency to it too &#8212; don&#8217;t do it, and pay the price. In some ways it&#8217;s harder for people who have it as a gift marking than it is for people who have it as a purpose marking because of the penalty.</p>
<p>If you are called to the spotlight and you aren&#8217;t doing it, you are going to feel unfulfilled, stuck, confused, spinning in circles, lost, and apathetic.</p>
<p>At the end of the day, one way or another, <strong>you need to do your spotlight work.</strong></p>
<p><a href="http://jennaavery.com/wp-content/uploads/2011/05/diamonds2.jpg"><img class="aligncenter size-full wp-image-4383" title="diamonds2" src="http://jennaavery.com/wp-content/uploads/2011/05/diamonds2.jpg" alt="" width="48" height="12" /></a><em>If you want to summon your courage and step into YOUR spotlight, join my upcoming <a title="Spotlight Study Group" href="http://jennaavery.com/spotlightstudygroup" target="_blank"><strong>Spotlight Study Group</strong></a>, where we&#8217;ll have a safe, <a title="On Being Highly Sensitive" href="http://jennaavery.com/sensitive">sensitive</a>-friendly, small, intimate coaching group to clear up the fears, doubts, old wounds, and other obstacles to claiming your place in front of your audience &#8212; where you belong. Starts May 1. Early registration ends Sunday, April 15th. <a title="Spotlight Study Group" href="http://jennaavery.com/spotlightstudygroup" target="_blank">Details are here</a>.</em></p>
<p>&nbsp;</p>
<div class="shr-publisher-8170"></div><!-- Start Shareaholic LikeButtonSetBottom --><!-- End Shareaholic LikeButtonSetBottom --><div class="SPOSTARBUST-Related-Posts"><H2>You may also be interested in:</H2><ul class="entry-meta"><li class="SPOSTARBUST-Related-Post"><a title="When &#8220;One Size Fits All&#8221; Doesn&#8217;t Fit For You" href="http://jennaavery.com/when-one-size-fits-all-doesnt-fit-for-you" rel="bookmark">When &#8220;One Size Fits All&#8221; Doesn&#8217;t Fit For You</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="Who Do You Think You Are?" href="http://jennaavery.com/who-do-you-think-you-are" rel="bookmark">Who Do You Think You Are?</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="The Make-or-Break Difference for Getting Your Creative Work Into the World" href="http://jennaavery.com/the-make-or-break-difference-for-getting-your-creative-work-into-the-world" rel="bookmark">The Make-or-Break Difference for Getting Your Creative Work Into the World</a></li>
</ul></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Stop your tomato fears from stopping you</title>
		<link>http://jennaavery.com/stop-your-tomato-fears-from-stopping-you?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stop-your-tomato-fears-from-stopping-you</link>
		<comments>http://jennaavery.com/stop-your-tomato-fears-from-stopping-you#comments</comments>
		<pubDate>Wed, 11 Apr 2012 22:27:10 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Sensitivity]]></category>
		<category><![CDATA[HSP]]></category>
		<category><![CDATA[sensitivity]]></category>
		<category><![CDATA[spotlight]]></category>
		<category><![CDATA[tomato fears]]></category>

		<guid isPermaLink="false">http://jennaavery.com/?p=8148</guid>
		<description><![CDATA[When you&#8217;re venturing out into the world to be seen by an audience &#8212; into the spotlight &#8212; your fears of ridicule and judgment are apt to rise quite high. It&#8217;s enough to keep you in perpetual procrastination mode, never quite finishing your book, website, screenplay, speech, or ________ so you can truly put yourself [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>When you&#8217;re venturing out into the world to be seen by an audience &#8212; into the spotlight &#8212; your fears of ridicule and judgment are apt to rise quite high.</p>
<p>It&#8217;s enough to keep you in perpetual procrastination mode, never quite finishing your book, website, screenplay, speech, or ________ so you can truly put yourself out there.</p>
<h2>Change your underlying story</h2>
<p>The path to the spotlight requires changing your underlying story about your &#8220;tomato fears&#8221; so you don&#8217;t feel held back by them.</p>
<p>Among the many tomato fears, like creative apathy, creative confusion, and creative blocks, you&#8217;ll likely face fears like these two:</p>
<h3>The “It’s all been said before” syndrome</h3>
<p>This comes up when you think you have nothing new to say, there&#8217;s nothing new under the sun, and hasn&#8217;t it all been said before?</p>
<p>These messages and questions will keep you quivering in silence unless you adopt a new mindset.</p>
<p>Try these ideas on for size:</p>
<ul>
<li>Remember that YOUR audience is waiting to hear from you.</li>
<li>They may never “get” what it is that you’re here to share unless YOU share it.</li>
<li>Even if you’re sharing something that’s not “new,” your unique take on it may be exactly how they need to hear it to finally “get” it.</li>
</ul>
<h3>The “Who do you think you are” syndrome</h3>
<p>This is fear rearing its ugly head in the form of, &#8220;You’re not special. Who do you think you are?&#8221;</p>
<p>Try this on instead:</p>
<ul>
<li>Understand that this is your divine contract to deliver and take your ego out of the equation.</li>
<li>Recognize that interacting with your audience is a sacred exchange of energy. Treat it respectfully and reverently.</li>
</ul>
<p>(These are excerpts from my Sensitives in the Spotlight class which will be available in my shop later this year as a self-study class.)</p>
<h2>Change your questions, change your life</h2>
<p>One of my favorite quotes from Tony Robbins is,<strong> &#8220;To change your life, you have to change the questions you ask yourself.&#8221;</strong></p>
<p>Your philosophy and the questions you ask yourself about being in the spotlight and sharing your creative work profoundly shape your experience.</p>
<p>Change them, and change your life.</p>
<h2>Your turn</h2>
<p>I&#8217;d love to hear what you think! <a href="http://jennaavery.com/?p=8148#comments">Your comments are always welcome</a>.</p>
<p>Warmly,</p>
<p> <img title="Jenna" src="http://jennaavery.com/wp-content/uploads/2011/04/sigwhite.gif" alt="Jenna" width="127" height="82" /></p>
<div style="text-align: center;"><a href="../wp-content/uploads/2011/05/diamonds2.jpg"><img title="diamonds2" src="../wp-content/uploads/2011/05/diamonds2.jpg" alt="" width="48" height="12" /></a><em></em></div>
<div style="text-align: center;">
<h2>Expand your Spotlight Comfort Zone<br />With practical and spiritual tools to help you get there<br />In a safe, sensitive-friendly 6-week study group</h2>
</div>
<div style="text-align: center;"><em>If you want to summon your courage and step into YOUR spotlight, join my upcoming <a title="Spotlight Study Group" href="../spotlightstudygroup" target="_blank"><strong>Spotlight Study Group</strong></a>, where we’ll have a safe, <a title="On Being Highly Sensitive" href="../sensitive">sensitive</a>-friendly, small, intimate coaching group to clear up the fears, doubts, old wounds, and other obstacles to claiming your place in front of your audience — where you belong. </em></div>
<div style="text-align: center;"> </div>
<div style="text-align: center;"><em>Starts May 1. <strong>Early registration ends Sunday, April 15th.</strong> <a title="Spotlight Study Group" href="../spotlightstudygroup" target="_blank">Details are here</a>.</em></div>
<div style="text-align: center;"> </div>
<div style="text-align: center;"><a href="http://jennaavery.com/wp-content/uploads/2012/03/star.jpg"><img title="star" src="http://jennaavery.com/wp-content/uploads/2012/03/star-300x200.jpg" alt="" width="300" height="200" /></a></div>
<div style="text-align: center;"> </div>
<div style="text-align: center;"><strong>Questions?</strong> <a href="http://jennaavery.com/contact" target="_blank">Email my team</a>.</div>
<div style="text-align: center;"> </div>
<p><a href="../wp-content/uploads/2011/05/diamonds2.jpg"><img class="aligncenter" title="diamonds2" src="../wp-content/uploads/2011/05/diamonds2.jpg" alt="" width="48" height="12" /></a> </p>
<h2><img title="events" src="http://jennaavery.com/wp-content/uploads/2011/05/events.jpg" alt="Coming Attractions" width="237" height="18" /></h2>
<p><strong>~&gt; FRIDAY, April 13th, 2012. </strong>(Extended an extra day!) Last day to register for the next session of my<strong> <a href="http://JustDoTheWriting.com" target="_blank"><em>Writer&#8217;s Circle</em></a></strong> session <strong>starting on April 16th</strong>. <a title="Just Do The Writing: The Accountability Circle" href="http://jennaavery.com/workwithjenna/join-the-writers-circle" target="_blank">Sign up here</a>.</p>
<p><strong>~&gt; April 19th, 2012. </strong>Last day to register for my next<strong> <em>Life Purpose Breakthrough Group</em></strong> on May 17th. Only <strong>3 spots remaining</strong>. These groups consistently sell out, so if you&#8217;d like to join me, reserve your spot ASAP. <a href="http://jennaavery.com/lifepurposeoptions" target="_blank">Register here</a>.</p>
<p><strong>~&gt; April 19th, 2012. </strong>Teaching a live webinar for Writer&#8217;s Digest, <strong>&#8220;10 Practical Tips for More Consistent, Productive Writing.&#8221;</strong> <a href="http://www.writersdigestshop.com/product/10-practical-tips-for-more-consistent-writing/?r=wdjojennaa-U0802&amp;lid=wdjojennaa-U0802" target="_blank">Register here</a>.</p>
<p><strong>~&gt; May 1st to June 5th. </strong>My new <em><strong>Spotlight Study Group</strong></em> for sensitives, artists and hermit types who are ready to take their call to the spotlight more seriously and clear up the obstacles getting in their way. Register by 4/15 and save $100. <a title="Spotlight Study Group" href="http://jennaavery.com/spotlightstudygroup" target="_blank">Details</a>.</p>
<p>&nbsp;</p>
<p><strong><img title="upto" src="http://jennaavery.com/wp-content/uploads/2011/06/upto.jpg" alt="What I'm Up To" width="193" height="18" /><br /> </strong></p>
<p>~&gt;<strong> Ongoing</strong><strong>.</strong> Writing in the ProSeries class at <a href="http://screenwritingu.com">ScreenwritingU</a>. Starting the marketing module today!</p>
<p>~&gt;<strong> Sacred writing time</strong><strong>.</strong> Early mornings and Fridays.</p>
<p>~&gt; Now reading <em>Harry Potter and the Goblet of Fire </em>with my boy. I&#8217;m thinking I&#8217;m going to have to knock off after that for a while because they do take a turn toward the darker side and he&#8217;s still just a little one. We&#8217;ll see. I&#8217;m also thoroughly enjoying watching <em>Downton Abbey</em> and <em>Enlightened</em>. Great shows, both.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div class="shr-publisher-8148"></div><!-- Start Shareaholic LikeButtonSetBottom --><!-- End Shareaholic LikeButtonSetBottom --><div class="SPOSTARBUST-Related-Posts"><H2>You may also be interested in:</H2><ul class="entry-meta"><li class="SPOSTARBUST-Related-Post"><a title="Dreamification Radio: Claim Your Creative Identity" href="http://jennaavery.com/dreamification-radio-claim-your-creative-identity" rel="bookmark">Dreamification Radio: Claim Your Creative Identity</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="Calling All Writers, Creative Entrepreneurs, Artists, Activists, and Messengers" href="http://jennaavery.com/creative-messenger-survey" rel="bookmark">Calling All Writers, Creative Entrepreneurs, Artists, Activists, and Messengers</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="On Being Creative, Innovative, and Failing (Or Not)" href="http://jennaavery.com/creativeinnovation" rel="bookmark">On Being Creative, Innovative, and Failing (Or Not)</a></li>
</ul></div>]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<title>Don&#8217;t wait for the right time to write &#8212; get started fulfilling your calling now</title>
		<link>http://jennaavery.com/dont-wait-for-the-right-time-to-write-get-started-fulfilling-your-calling-now?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dont-wait-for-the-right-time-to-write-get-started-fulfilling-your-calling-now</link>
		<comments>http://jennaavery.com/dont-wait-for-the-right-time-to-write-get-started-fulfilling-your-calling-now#comments</comments>
		<pubDate>Wed, 04 Apr 2012 17:04:41 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Writing]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[small steps]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://jennaavery.com/?p=8077</guid>
		<description><![CDATA[I waited for a long time before I began writing seriously. I thought I need to make more money first, get caught up on my other commitments, have more childcare, or somehow find big blocks of time in my busy schedule. I had a few other &#8220;stories&#8221; too, like thinking I needed to have a [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p><strong>I waited for a long time before I began writing seriously.</strong></p>
<p>I thought I need to make more money first, get caught up on my other commitments, have more childcare, or somehow find big blocks of time in my busy schedule.</p>
<p>I had a few other &#8220;stories&#8221; too, like thinking I needed to have a genius idea hit me like a stroke of lightning before I could get started.</p>
<p>With a few nudges from some good friends reinforcing what my soul had been pestering me about for many, many years,<strong> I decided the time to start writing was right away, not later.</strong></p>
<p>I took a class to get myself going, which was lovely, but it wasn&#8217;t enough to help me make the shift to being a serious writer.</p>
<p><strong>So I did some major life design work to reorganize my business and my life around my writing.</strong></p>
<p>It required some choices that were uncomfortable, like changing my sleeping pattern, developing new disciplines, and making new commitments.</p>
<p>I also started my online Writer&#8217;s Circle.</p>
<h2>Getting from point A to point B</h2>
<p>From the outside looking in, it can feel overwhelming (especially for sensitive types) to contemplate making a major life change like this, which is why we put it off.</p>
<p><strong>It&#8217;s not that hard when you break it down into steps.</strong></p>
<ul>
<li>I made the internal decision to write and to think of myself as a writer (I also did some NLP work to ease that transition).</li>
<li>I implemented the external changes: Adjusting my schedule, my sleeping pattern, my habits, and my commitments to myself and to others.</li>
<li>I started taking classes and immersing myself in the writing world.</li>
<li>I shifted my attention in terms of my reading and my community as part of that immersion.</li>
</ul>
<p>At the outset it felt impossible to get here.</p>
<p>Now there is no question is my mind about being a writer and having writing as an integral part of my life.</p>
<h2>Start small, but start now</h2>
<p>Barbara Sher says, &#8220;Start small and start now.&#8221;</p>
<p>The lesson here is that if you have a dream &#8212; whether it is to write, dance, sing, act, share your wisdom, start a business, or whatever you feel called to &#8212; begin it now.</p>
<p>As <a href="http://en.wikipedia.org/wiki/W._H._Murray">W. H. Murray <em>loosely</em> paraphrased</a> from Goethe, &#8220;Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it!&#8221;</p>
<p><strong>The Writer</strong><strong>&#8216;s Circle has taught me the power of regular, consistent, small action.</strong></p>
<p>In the first session of the Circle, I added 21 pages to my screenplay in 23 days, averaging only 25 minutes of writing per day.</p>
<p>I&#8217;m happy to say, that by continuing with that pattern of consistent, regular action (though I did gradually increase the amount of time I put into it), I completed my first feature-length screenplay Monday.</p>
<p>It was truly amazing to see what one can accomplish with small steps.</p>
<h2>No matter where you go, there you are</h2>
<p>What fascinates me most are the internal shifts we make as we go through a journey like this &#8212; from thinking of ourselves one way (&#8220;I&#8217;m a coach.&#8221;) to a new way (&#8220;I&#8217;m a writer and a coach.&#8221;).</p>
<p>I&#8217;ve been through this before, as I made my shift from urban design work to life coaching (apparently I&#8217;m one of those serial careerists &#8212; check back with me in 10 years and we&#8217;ll see where I am!).</p>
<p>I still feel like me, the fundamental essence of who I am hasn&#8217;t changed, but the way I think about who I am has changed.</p>
<p>Ah, life!</p>
<h2>A tip to go</h2>
<p>My favorite trick for getting things into motion is this: Decide what you&#8217;re going to work on &#8212; something you&#8217;ve been dreaming about but putting off &#8212; then set a timer for 15 minutes and do it.</p>
<p>Then stop and celebrate.</p>
<p>If you&#8217;re feeling really reluctant, set that timer for an even shorter length of time, like 5 minutes. (I&#8217;m not kidding about this.)</p>
<p>Then do it again tomorrow.</p>
<h2>Your turn</h2>
<p>I&#8217;d love to hear what you think! <a href="http://jennaavery.com/?p=8077">Your comments are always welcome</a>.</p>
<p>Warmly,</p>
<p> <img title="Jenna" src="http://jennaavery.com/wp-content/uploads/2011/04/sigwhite.gif" alt="Jenna" width="127" height="82" /></p>
<p><a href="http://jennaavery.com/wp-content/uploads/2011/05/diamonds2.jpg"><img class="aligncenter" title="diamonds2" src="http://jennaavery.com/wp-content/uploads/2011/05/diamonds2.jpg" alt="" width="48" height="12" /></a></p>
<h2>As sensitives, how can we be more comfortable being seen, heard, and read in the spotlight?</h2>
<p><em><strong>NEW DATE:</strong> I&#8217;m teaching <strong>a teleclass</strong> on <strong>April 10th at 3 p.m.</strong> Pacific Time (4 Mountain, 5 Central, 6 Eastern, Midnight GMT), called “<strong>Sensitives in the Spotlight: How Artists, Writers, Hermits &amp; Introverts Can Navigate a Call to the Public Eye.</strong>&#8221; </em></p>
<p><em>The fee for the class is <strong>$39</strong><strong></strong>. When you register, you’ll have an opportunity to submit your questions for the live session, so I’ll be sure to answer them for you. <a href="http://www.profcs.com/SecureCart/SecureCart.aspx?mid=E0A9696B-69D9-4F81-A533-3895A1B1E2A8&amp;pid=cb56a1e3715d428aabffe468d5a0ae25" target="_blank">Register here</a>, or <a title="Are you a sensitive called to the spotlight?" href="http://jennaavery.com/are-you-a-sensitive-called-to-the-spotlight" target="_blank">find out more here</a>.</em></p>
<p><a title="Are you a sensitive called to the spotlight?" href="http://jennaavery.com/are-you-a-sensitive-called-to-the-spotlight" target="_blank"><img class="aligncenter" title="spotlight-leaf" src="http://jennaavery.com/wp-content/uploads/2012/03/spotlight-leaf-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p><a href="http://jennaavery.com/wp-content/uploads/2011/05/diamonds2.jpg"><img class="aligncenter" title="diamonds2" src="http://jennaavery.com/wp-content/uploads/2011/05/diamonds2.jpg" alt="" width="48" height="12" /></a></p>
<h2><img title="events" src="http://jennaavery.com/wp-content/uploads/2011/05/events.jpg" alt="Coming Attractions" width="237" height="18" /></h2>
<p><strong>~&gt; NEW DATE: April 10th, 2012. </strong>My teleclass, “<em><strong>Sensitives in the Spotlight: How Artists, Writers, Hermits &amp; Introverts can Navigate a Call to the Public Eye,&#8221; </strong></em>will be held on April 10th at 3 p.m Pacific Time (4 Mountain, 5 Central, 6 Eastern, Midnight GMT). <a title="Are you a sensitive called to the spotlight?" href="http://jennaavery.com/are-you-a-sensitive-called-to-the-spotlight" target="_blank">Find out more and register here</a>.</p>
<p><strong>~&gt; April 12th, 2012. </strong>Last day to register for the next session of my<strong> <a href="http://JustDoTheWriting.com" target="_blank"><em>Writer&#8217;s Circle</em></a></strong> session <strong>starting on April 16th</strong>. Get my <a title="How to Stop Making Excuses and Start Writing" href="http://jennaavery.com/free-writing-tips" target="_blank">Free Writing Tips</a> series too, and receive a coupon for a savings on your first 4 week session.<strong></strong> <a title="Just Do The Writing: The Accountability Circle" href="http://jennaavery.com/workwithjenna/join-the-writers-circle" target="_blank">Sign up here</a>.</p>
<p><strong>~&gt; April 19th, 2012. </strong>Last day to register for my next<strong> <em>Life Purpose Breakthrough Group</em></strong> on May 17th. Only <strong>4 spots</strong>. These groups consistently sell out, so if you&#8217;d like to join me, reserve your spot ASAP. <a href="http://jennaavery.com/lifepurposeoptions" target="_blank">Register here</a>.</p>
<p><strong>~&gt; April 19th, 2012. </strong>Teaching a live webinar for Writer&#8217;s Digest, <strong>&#8220;10 Practical Tips for More Consistent, Productive Writing.&#8221;</strong> Details soon!<strong><em></em></strong></p>
<p>&nbsp;</p>
<p><strong><img title="upto" src="http://jennaavery.com/wp-content/uploads/2011/06/upto.jpg" alt="What I'm Up To" width="193" height="18" /><br /> </strong></p>
<p>~&gt;<strong> Ongoing</strong><strong>.</strong> Writing in the ProSeries class at <a href="http://screenwritingu.com">ScreenwritingU</a>. We&#8217;ll be starting our marketing module soon.</p>
<p>~&gt;<strong> Sacred writing time</strong><strong>.</strong> Early mornings and most Fridays. (This week I&#8217;m easing off a bit after a big push to finish my draft!)</p>
<p>~&gt; Still reading <em>Harry Potter and the Prisoner of Azkaban </em>with my boy. We&#8217;ve already checked out the next one from the library so we&#8217;re <em>ready</em>.</p>
<p>&nbsp;</p>
<div class="shr-publisher-8077"></div><!-- Start Shareaholic LikeButtonSetBottom --><!-- End Shareaholic LikeButtonSetBottom --><div class="SPOSTARBUST-Related-Posts"><H2>You may also be interested in:</H2><ul class="entry-meta"><li class="SPOSTARBUST-Related-Post"><a title="Why it requires courage to write" href="http://jennaavery.com/why-it-requires-courage-to-write" rel="bookmark">Why it requires courage to write</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="What do you do when the going gets tough?" href="http://jennaavery.com/what-do-you-do-when-the-going-gets-tough" rel="bookmark">What do you do when the going gets tough?</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="If someone offered you 10 million dollars with only one small catch, would you take it?" href="http://jennaavery.com/if-someone-offered-you-10-million-dollars-with-only-one-small-catch-would-you-take-it" rel="bookmark">If someone offered you 10 million dollars with only one small catch, would you take it?</a></li>
</ul></div>]]></content:encoded>
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		<title>Getting comfortable with being seen, heard, and read, Part 2</title>
		<link>http://jennaavery.com/getting-comfortable-with-being-seen-heard-and-read-part-2?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=getting-comfortable-with-being-seen-heard-and-read-part-2</link>
		<comments>http://jennaavery.com/getting-comfortable-with-being-seen-heard-and-read-part-2#comments</comments>
		<pubDate>Thu, 29 Mar 2012 21:22:07 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Sensitivity]]></category>
		<category><![CDATA[introverted]]></category>
		<category><![CDATA[messenger]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[sensitive]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[spotlight]]></category>

		<guid isPermaLink="false">http://jennaavery.com/?p=8043</guid>
		<description><![CDATA[We resume our story where we left off, with a young woman who had sworn never to speak in public again. She couldn&#8217;t quite get away with that, and even found herself drawn into the public eye giving presentations through her professional work. But she always dreaded it. When she left her regular job to [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>We <a title="Getting comfortable with being seen, heard and read" href="http://jennaavery.com/getting-comfortable-with-being-seen-heard-and-read" target="_blank">resume our story where we left off</a>, with a young woman who had <strong>sworn never to speak in public</strong> again.</p>
<p>She couldn&#8217;t quite get away with that, and even found herself drawn into the public eye giving presentations through her professional work.</p>
<p>But she always <strong>dreaded</strong> it.</p>
<p>When <strong>she left her regular job to go out on her own</strong>, she knew she had something to say, but wasn&#8217;t sure where to start.</p>
<p>She <strong>began with writing</strong> with an online newsletter, then added <strong>blogging</strong>, and eventually began writing <strong>articles</strong> that were picked up by other websites.</p>
<p>But she still found herself hesitating when it came time to hit the &#8220;<strong>publish</strong>&#8221; or &#8220;<strong>send</strong>&#8221; button. What if people didn&#8217;t like it? What if they <strong>disagreed</strong> or thought she was <strong>wrong</strong>? What if she was <strong>too</strong> &#8220;woo-woo&#8221; or different or controversial or &#8230;?</p>
<p><strong>So she moderated her message, held herself back, and tried to toe the line.</strong></p>
<p>Despite that contradictory dance of<strong> trying to hide out and be seen</strong> <strong>simultaneously</strong>, she began to build a following: She had something to say that her right audience wanted to hear.</p>
<p>And with the feedback from her audience, <strong>her voice grew stronger</strong>, even though she still felt nervous when she pressed the &#8220;publish&#8221; button.</p>
<p>Eventually,<strong> she felt inspired to teach classes</strong> and found a venue to offer free classes as a place to start.</p>
<p>And people came!</p>
<p>She was <strong>TERRIFIED</strong>!</p>
<p>But she held her <strong>ground</strong>, practiced her<strong> energy skills</strong>, and reminded herself that she could <strong>trust herself to handle anything that came up</strong>, even if she didn&#8217;t know the answer.</p>
<p>And it was great.</p>
<p>Of course, she <strong>couldn&#8217;t sleep</strong> that night and laid awake late into the night <strong>processing</strong> the whole experience endlessly.</p>
<p>But she did it again. And it was easier. And she laid awake less and processed less and enjoyed it more.</p>
<p>So she taught another class, and another.</p>
<p><strong>Eventually she began offering her classes online for a fee.</strong> And then weekend-long <strong>workshops</strong>.</p>
<p>And it just kept getting easier and easier and <strong>easier</strong>.</p>
<h2>Have you guessed by now? Did you know already?</h2>
<p><strong>This woman was me.</strong></p>
<p>I&#8217;ve traveled a path from being <strong>terrified of speaking and writing in public</strong> to feeling much more comfortable with it. While it&#8217;s true that I still get nervous &#8212; I even ask myself, &#8220;Why am I doing this?&#8221; from time to time &#8212; I&#8217;ve learned that<strong> the level of satisfaction I feel when I share my message with my audience is so very high</strong> that it is entirely worth it.</p>
<p>As a sensitive person who loves to hermit herself away at home and write (just ask my friend Kris how hard it is to pry me out of my little cave), I&#8217;ve learned a number of ways of <strong>understanding and working with myself and my sensitive, introverted, empathic wiring</strong> so I can handle being seen, heard, and read.</p>
<p>I&#8217;ll tell you that as I stretch myself farther with my screenwriting and other writing, it is becoming increasingly uncomfortable again, but <strong>I will not let that stop me from reaching for my dreams and sharing what I have to say</strong>.</p>
<h2>Your turn</h2>
<p>What about you? Does this inspire anything for you? <a href="http://jennaavery.com/?p=8043#comments">Your comments are welcome</a>.</p>
<p>Warmly,</p>
<p> <img title="Jenna" src="http://jennaavery.com/wp-content/uploads/2011/04/sigwhite.gif" alt="Jenna" width="127" height="82" /></p>
<p style="text-align: center;"><a href="http://jennaavery.com/wp-content/uploads/2011/05/diamonds2.jpg"><img class="aligncenter" title="diamonds2" src="http://jennaavery.com/wp-content/uploads/2011/05/diamonds2.jpg" alt="" width="48" height="12" /></a></p>
<div style="text-align: center;">
<h2>Expand your Spotlight Comfort Zone<br />With practical and spiritual tools to help you get there<br />In a safe, sensitive-friendly 6-week study group</h2>
</div>
<div style="text-align: center;"><em>If you want to summon your courage and step into YOUR spotlight, join my upcoming <a title="Spotlight Study Group" href="../spotlightstudygroup" target="_blank"><strong>Spotlight Study Group</strong></a>, where we’ll have a safe, <a title="On Being Highly Sensitive" href="../sensitive">sensitive</a>-friendly, small, intimate coaching group to clear up the fears, doubts, old wounds, and other obstacles to claiming your place in front of your audience — where you belong. </em></div>
<div style="text-align: center;"> </div>
<div style="text-align: center;"><em>Starts May 1. <strong>Early registration ends Sunday, April 15th.</strong> <a title="Spotlight Study Group" href="../spotlightstudygroup" target="_blank">Details are here</a>.</em></div>
<div style="text-align: center;"> </div>
<div style="text-align: center;"><a href="http://jennaavery.com/wp-content/uploads/2012/03/star.jpg"><img title="star" src="http://jennaavery.com/wp-content/uploads/2012/03/star-300x200.jpg" alt="" width="300" height="200" /></a></div>
<div style="text-align: center;"> </div>
<div style="text-align: center;"><strong>Questions?</strong> <a href="http://jennaavery.com/contact" target="_blank">Email my team</a>.</div>
<div style="text-align: center;"> </div>
<p style="text-align: center;"><a href="../wp-content/uploads/2011/05/diamonds2.jpg"><img title="diamonds2" src="../wp-content/uploads/2011/05/diamonds2.jpg" alt="" width="48" height="12" /></a></p>
<h2><img title="events" src="http://jennaavery.com/wp-content/uploads/2011/05/events.jpg" alt="Coming Attractions" width="237" height="18" /></h2>
<p><strong>~&gt; NEW DATE: April 10th, 2012. </strong>My teleclass, “<em><strong>Sensitives in the Spotlight: How Artists, Writers, Hermits &amp; Introverts can Navigate a Call to the Public Eye,&#8221; </strong></em>will be held on April 10th at 3 p.m Pacific Time (4 Mountain, 5 Central, 6 Eastern, Midnight GMT). <a title="Are you a sensitive called to the spotlight?" href="http://jennaavery.com/are-you-a-sensitive-called-to-the-spotlight" target="_blank">Find out more and register here</a>.</p>
<p><strong>~&gt; April 12th, 2012. </strong>Last day to register for the next session of my<strong> <a href="http://JustDoTheWriting.com" target="_blank"><em>Writer&#8217;s Circle</em></a></strong> session <strong>starting on April 16th</strong>. Get my <a title="How to Stop Making Excuses and Start Writing" href="http://jennaavery.com/free-writing-tips" target="_blank">Free Writing Tips</a> series too, and receive a coupon for a savings on your first 4 week session.<strong></strong> <a title="Just Do The Writing: The Accountability Circle" href="http://jennaavery.com/workwithjenna/join-the-writers-circle" target="_blank">Sign up here</a>.</p>
<p><strong>~&gt; April 19th, 2012. </strong>Last day to register for my next<strong> <em>Life Purpose Breakthrough Group</em></strong> on May 17th. Only <strong>4 spots</strong>. These groups consistently sell out, so if you&#8217;d like to join me, reserve your spot ASAP. <a href="http://jennaavery.com/lifepurposeoptions" target="_blank">Register here</a>.</p>
<p><strong>~&gt; April 19th, 2012. </strong>Teaching a live webinar for Writer&#8217;s Digest, <strong>&#8220;10 Practical Tips for More Consistent, Productive Writing.&#8221;</strong> Details soon!<strong><em></em></strong></p>
<p>&nbsp;</p>
<p><strong><img title="upto" src="http://jennaavery.com/wp-content/uploads/2011/06/upto.jpg" alt="What I'm Up To" width="193" height="18" /><br /> </strong></p>
<p>~&gt;<strong> Ongoing</strong><strong>.</strong> Writing in the ProSeries class at <a href="http://screenwritingu.com">ScreenwritingU</a>. Closing in on the complete draft.</p>
<p>~&gt;<strong> Friday through Monday</strong><strong>.</strong> Sacred writing time while I complete my draft. The <strong>Do Not Disturb</strong> sign is up.</p>
<p>~&gt; Still reading <em>Harry Potter and the Prisoner of Azkaban </em>with my boy.</p>
<p>&nbsp;</p>
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		<title>Getting comfortable with being seen, heard and read</title>
		<link>http://jennaavery.com/getting-comfortable-with-being-seen-heard-and-read?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=getting-comfortable-with-being-seen-heard-and-read</link>
		<comments>http://jennaavery.com/getting-comfortable-with-being-seen-heard-and-read#comments</comments>
		<pubDate>Wed, 21 Mar 2012 22:21:34 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Sensitivity]]></category>
		<category><![CDATA[introverted]]></category>
		<category><![CDATA[messenger]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[sensitive]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[spotlight]]></category>

		<guid isPermaLink="false">http://jennaavery.com/?p=7924</guid>
		<description><![CDATA[As artists, writers, and messengers, we have work we want to share with the world: Something to say, write, or show. But for those of us on the more sensitive side, the intensity of being &#8220;seen&#8221; in this way can be completely overwhelming. A story for you Today I want to tell you a story [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>As <strong>artists, writers, and messengers</strong>, we have work we want to <strong>share</strong> with the world: Something to say, write, or show.</p>
<p>But for those of us on the more sensitive side, <strong>the intensity of being &#8220;seen&#8221;</strong> in this way can be completely <strong>overwhelming</strong>.</p>
<h2>A story for you</h2>
<p>Today <strong>I want to tell you a story</strong> about a woman who went from being <strong>terrified of being seen</strong>, to writing, blogging, teaching, and speaking her message in the world.</p>
<p>Here it is:</p>
<p>In her <strong>10th grade English class</strong>, this woman &#8212; a girl, then &#8212; was asked to choose a poem, read it to the class from the front of the room, and speak about how it related to her own life.</p>
<p>It was the first time she had been asked to give an <strong>oral presentation on such a personal subject</strong>. She had never enjoyed speaking in front of the class before, but this took her <strong>anxiety level much higher</strong>.</p>
<p>When the<strong> day of the presentation arrived</strong>, she had practiced endlessly, but she was still so <strong>nervous</strong> and <strong>tense</strong> about the whole thing that as she sat in the hallway before class, she had <strong>tears streaming down her face</strong>. Her friends didn&#8217;t know what to do or say. Knots were twisting in her stomach, she was as pale as a ghost, and she felt like she could be knocked over with the slightest breath of wind.</p>
<p>When the bell rang, she <strong>mustered</strong> herself into the door and sat at her desk, her head<strong> spinning with pounding voices</strong> and everything she was supposed to say. She was so nervous that she <strong>couldn&#8217;t concentrate</strong> at all on the teacher&#8217;s or on the other students&#8217; presentations. The class dragged on interminably and she was in agony waiting for her turn, watching the clock ticking closer and closer to what felt like <strong>a death sentence</strong>.</p>
<p>Then suddenly she realized <strong>there wasn&#8217;t enough time left for her to present</strong> &#8212; the bell was going to ring! She was off the hook!</p>
<p><strong>A huge wave of relief s</strong>wept over her. She was <strong>saved</strong>. The bell rang, and she left, practically levitating out of the room.</p>
<p>But then the next day at school, <strong>she had to face the same situation again</strong>. She cried in the hallway again. She sat through class on pins and needles, again. And the class ended without her having to speak, again.</p>
<p>It went on like this for <strong>days</strong>, literally. Even over a weekend. It must have been at least <strong>7 consecutive school days of this torture</strong>, including the crying and her friends not knowing what to do with her.</p>
<p>It was truly, truly <strong>awful</strong>.</p>
<p><strong>Finally when she did give her presentation</strong> &#8212; it went fine &#8212; and it was actually behind her, <strong>only then did she feel true relief from the anxiety</strong> that had built up inside her.</p>
<p>I&#8217;d like to tell you that she <strong>learned from that experience</strong> that public speaking wasn&#8217;t so bad. But she<strong> didn&#8217;t</strong>.</p>
<p>Instead, she swore then and there <strong>never to speak in public again</strong>.</p>
<p><strong>It didn&#8217;t quite work out that way</strong>, with more schooling to come. But she was crystal clear that she would <strong>NEVER speak in public voluntarily</strong>. NEVER.</p>
<p><strong>Until, of course, she realized that she actually had something to say.</strong> Something that was important to her. Words she wanted to share, verbally and on the page.</p>
<p>Her message.</p>
<p><strong>That&#8217;s when things really changed for her.</strong></p>
<p><em>Stay tuned for Part 2 of this story, coming soon.</em></p>
<h2>Your turn</h2>
<p><a href="http://jennaavery.com/?p=7924#comments">Your comments are welcome.</a></p>
<p>Warmly,</p>
<p> <img title="Jenna" src="http://jennaavery.com/wp-content/uploads/2011/04/sigwhite.gif" alt="Jenna" width="127" height="82" /></p>
<p><img class="aligncenter" title="diamonds2" src="http://jennaavery.com/wp-content/uploads/2011/05/diamonds2.jpg" alt="" width="48" height="12" /></p>
<div style="text-align: center;">
<h2>Expand your Spotlight Comfort Zone<br />With practical and spiritual tools to help you get there<br />In a safe, sensitive-friendly 6-week study group</h2>
</div>
<div style="text-align: center;"><em>If you want to summon your courage and step into YOUR spotlight, join my upcoming <a title="Spotlight Study Group" href="../spotlightstudygroup" target="_blank"><strong>Spotlight Study Group</strong></a>, where we’ll have a safe, <a title="On Being Highly Sensitive" href="../sensitive">sensitive</a>-friendly, small, intimate coaching group to clear up the fears, doubts, old wounds, and other obstacles to claiming your place in front of your audience — where you belong. </em></div>
<div style="text-align: center;"> </div>
<div style="text-align: center;"><em>Starts May 1. <strong>Early registration ends Sunday, April 15th.</strong> <a title="Spotlight Study Group" href="../spotlightstudygroup" target="_blank">Details are here</a>.</em></div>
<div style="text-align: center;"> </div>
<div style="text-align: center;"><a href="http://jennaavery.com/wp-content/uploads/2012/03/star.jpg"><img title="star" src="http://jennaavery.com/wp-content/uploads/2012/03/star-300x200.jpg" alt="" width="300" height="200" /></a></div>
<div style="text-align: center;"> </div>
<div style="text-align: center;"><strong>Questions?</strong> <a href="http://jennaavery.com/contact" target="_blank">Email my team</a>.</div>
<div style="text-align: center;"> </div>
<p><a href="../wp-content/uploads/2011/05/diamonds2.jpg"><img class="aligncenter" title="diamonds2" src="../wp-content/uploads/2011/05/diamonds2.jpg" alt="" width="48" height="12" /></a></p>
<h2><img title="events" src="http://jennaavery.com/wp-content/uploads/2011/05/events.jpg" alt="Coming Attractions" width="237" height="18" /></h2>
<p><strong>~&gt; March 27th, 2012. </strong>Last day to register for my next<strong> <em>Life Purpose Breakthrough Group</em></strong> on April 24th. Only <strong>3 spots remaining</strong>. These groups consistently sell out, so if you&#8217;d like to join me, reserve your spot ASAP. <a href="http://jennaavery.com/lifepurposeoptions" target="_blank">Register here</a>.</p>
<p><strong>~&gt; April 10th, 2012. </strong>My teleclass, “<em><strong>Sensitives in the Spotlight: How Artists, Writers, Hermits &amp; Introverts can Navigate a Call to the Public Eye,&#8221; </strong></em>will be held on April 10th at 3 p.m Pacific Time (4 Mountain, 5 Central, 6 Eastern, Midnight GMT). <a title="Are you a sensitive called to the spotlight?" href="http://jennaavery.com/are-you-a-sensitive-called-to-the-spotlight" target="_blank">Find out more and register here</a>.</p>
<p><strong>~&gt; April 12th, 2012. </strong>Last day to register for the next session of my<strong> <a href="http://JustDoTheWriting.com" target="_blank"><em>Writer&#8217;s Circle</em></a></strong> session <strong>starting on April 16th</strong>. Get my <a title="How to Stop Making Excuses and Start Writing" href="http://jennaavery.com/free-writing-tips" target="_blank">Free Writing Tips</a> series too, and receive a coupon for a savings on your first 4 week session.<strong></strong> <a title="Just Do The Writing: The Accountability Circle" href="http://jennaavery.com/workwithjenna/join-the-writers-circle" target="_blank">Sign up here</a>.</p>
<p>&nbsp;</p>
<p><strong><img title="upto" src="http://jennaavery.com/wp-content/uploads/2011/06/upto.jpg" alt="What I'm Up To" width="193" height="18" /><br /> </strong></p>
<p>~&gt;<strong> Ongoing</strong><strong>.</strong> Writing in the ProSeries class at <a href="http://screenwritingu.com">ScreenwritingU</a>, which was recently <a href="http://news.yahoo.com/screenwritingu-named-inktip-1-choice-screenwriting-classes-130150131.html" target="_blank">named the #1 screenwriting class by InkTip</a>. We&#8217;re finishing our &#8220;First Ten Pages&#8221; module. It&#8217;s amazing!</p>
<p>~&gt;<strong> Daily</strong><strong> and especially Fridays.</strong> Sacred writing time. The <strong>Do Not Disturb</strong> sign is up.</p>
<p>~&gt; Now my son and I are reading <em>Harry Potter and the Prisoner of Azkaban </em>and loving it.</p>
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